Your Desk Job = Your Chronic Pain

NEW PRODUCT ALERT!!

Use Promo Code: POIRSHAFIT for 15% off all of your orders!

Go to: FERMENTING FAIRY.COM to order your Gut Healthy, Plant based food with high CFU Probiotics. If you need more Probiotics in your diet, best to eat real, natural food and drink delicious drinks!!

 

Join today's discussions about a variety of ways to get back in shape!

Running vs Jump Roping

Choosing between Eating healthy or solely working out

Jumping Jack Challenge

Cardio workouts

For those of you ready to finally have the physique you've been desiring, and eating the healthful way you've always wanted, but could not sustain, join Poirsha's 'PoirshaFit Club,' launching January 1. Open enrollment for the entire month of January.

30-30 Movement Challenge begins Feb 1.

More details to come!