Non Profit Org- Holistic & Mental Health

This episode is light and fun. Poirsha discusses a potential partnership she will make with her Mom, who is a licensed Marriage & Family Therapist.

With this duo, you get the best of both worlds; Mindful practices for healing and Clinical Therapy for healing. 

You will learn easy greetings in the Hungarian Language, how to count from 0-10, and counting in Spanish. 

She zooms in on the practice of Meditation, its significance and importance in daily life. 

The episode concludes with a loving mindful activity for you to take with you throughout your day.

 

Connect with Poirsha-

IG- @poirshafitpodcast 

Email- coach@poirshafit.com