Living Purposefully: Pilates, Passion & Performance

In this episode Poirsha shares insights into her teaching experience at Equinox as a Senior Pilates instructor and emphasizes the holistic approach by blending Pilates, Yoga, and Weight training.

 

Throughout, she underscores the importance of showing up for oneself to better serve others, highlighting her mission to inspire and motivate through fitness and wellness. The episode concludes with a heartfelt reflection on purpose, fulfillment, and gratitude.

 

Connect with Poirsha- poirshafit@gmail.com or IG: poirshafit